I'm not one to impose my will unto others. The way I see it its a live and let live kind of situation. However, I am goint to tell you this: Couscous is not BORING and this recipe is proof. Just season with salt and pepper, add some drained canned chickpeas, dried fruits and nuts of your choice. Pour over some hot vegetable stock and cover with cling for 20 minutes. Fluff it up with a fork and eat alongside whatever protein you have or as a lunch in and of it self.
Saturday, 26 May 2018
Wednesday, 23 May 2018
Meatballs in Spiced Tomato Sauce | Book of Elsa
There's a terrible misconception about curries: they need to be hot; or even very spicy. This is not the case, a curry can be gentle and spiced without blowing mouths. Here we have just the thing for a week night meal served with plain rice and maybe some naan.
Also the recipe below specifies a lot wich is the whole point: Leftovers taste even better. You can thank me later.
Meatballs:
500g mince beef
100g breadcrumbs
1 tablespoon soy sauce
1 onion minced
3 garlic cloves minced
pepper to taste
For the Sauce:
1 tablespoon olive oil
1 onion chopped
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground tumeric
1 can chopped tomatoes
1 can coconut milk
1 teaspoon of sugar
Method:
Mix all the meatball ingredients and form into golf sized balls < I get around 16 > put in the fridge to rest whilst you get on with the sauce.
In a wide pan with a lid heat the oil over low heat and add the chopped onion and salt.
Soften for about 10 minutes then add the ground cumin, coriander and turmeric.
Fry the spices for a couple of minutes then add the tomatoes, coconut milk and sugar bring the heat to medium and the sauce to the boil and drop in the meatballs.
Once the sauce is simmering, lower the heat and partly cover.
Cook for 20 minutes, check the sauce for seasoning and serve.
Also the recipe below specifies a lot wich is the whole point: Leftovers taste even better. You can thank me later.
Meatballs:
500g mince beef
100g breadcrumbs
1 tablespoon soy sauce
1 onion minced
3 garlic cloves minced
pepper to taste
For the Sauce:
1 tablespoon olive oil
1 onion chopped
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground tumeric
1 can chopped tomatoes
1 can coconut milk
1 teaspoon of sugar
Method:
Mix all the meatball ingredients and form into golf sized balls < I get around 16 > put in the fridge to rest whilst you get on with the sauce.
In a wide pan with a lid heat the oil over low heat and add the chopped onion and salt.
Soften for about 10 minutes then add the ground cumin, coriander and turmeric.
Fry the spices for a couple of minutes then add the tomatoes, coconut milk and sugar bring the heat to medium and the sauce to the boil and drop in the meatballs.
Once the sauce is simmering, lower the heat and partly cover.
Cook for 20 minutes, check the sauce for seasoning and serve.
Saturday, 28 April 2018
Fish Cakes | Book of Elsa
Like most people, I work very long hours and there is no way I get home after a 12 hour day and begin peeling anything except my clothes. But, we still need to eat and eat well at that, so here is what I do: At the weekend preferably a saturday afternoon after all other chores I've been ignoring are done I prepare part of meals that can either keep in the fridge or freezer.
- Such as couscous salad that can be eaten cold or at room temperature.
- Fish cakes that are frozen ready to fry/oven bake at a moments notice.
If all else fails it is ok to put some pasta on to boil <again> and open a jar of pesto;
Life is way too short to worry about it, just take off your coat, eat, relax and move on sister.
Book of Elsa
About 1kg of potatoes mashed with some butter and a little milk.
Saturday, 21 April 2018
Pizza | Book of Elsa
Okay so the premise is this: I cannot make bread.
Long ago I accepted that combining flour, water, yeast and salt just wasnt meant to be. I have wasted kilos of flour trying to make bread and everytime it has fallen flat <literally> until today!
The recipe below is WORKS. Just try it and you will not be disappointed.
Obviously any toppings you like will do, I used:
Pesto, cooked sausage, cheese and sweetcorn
Saturday, 7 April 2018
Apple Turnover | Book of Elsa
<Large> Apple and Blackberry Turnover
The large is in brackets because I was lazy and couldn't be bothered to make a couple more reasonable sized ones which would be the normal thing to do here.
Place a baking sheet in the oven and preheat at 200℃
Peel and roughly chop a couple of eating apples, I used cox but I mean please use whatever variety you want.
2 Tablespoons of caster sugar
2 Tablespoon of ground almonds
1 Teaspoon of cornflour
Whisk a golden egg
Roll out puff pastry into a rough circle
Pile the dry mixture on the left side of pastry; this amount is too much I took off about half, bagged it and am freezing it for next time.
Brush the edges with the beaten egg
Bring the right edge to the left making a half moon.
Crimp edges with a fork 😼
Brush the top with more beaten egg, refrigerated for 30mins
Bake for 25mins.
Eat with lashes of cream or custard.
Labels:
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bookofelsa,
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