Spruced-up Couscous | Book of Elsa

I'm not one to impose my will unto others. The way I see it its a live and let live kind of situation. However, I am goint to tell you this: Couscous is not BORING and this recipe is proof. Just season with salt and pepper, add some drained canned chickpeas, dried fruits and nuts of your choice. Pour over some hot vegetable stock and cover with cling for 20 minutes. Fluff it up with a fork and eat alongside whatever protein you have or as a lunch in and of it self.

Meatballs in Spiced Tomato Sauce | Book of Elsa

There's a terrible misconception about curries: they need to be hot; or even very spicy. This is not the case, a curry can be gentle and spiced without blowing mouths. Here we have just the thing for a week night meal served with plain rice and maybe some naan. 
Also the recipe below specifies a lot wich is the whole point: Leftovers taste even better. You can thank me later.

Meatballs:
500g mince beef
100g breadcrumbs
1 tablespoon soy sauce
1 onion minced
3 garlic cloves minced
pepper to taste

For the Sauce:
1 tablespoon olive oil
1 onion chopped
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground tumeric
1 can chopped tomatoes
1 can coconut milk
1 teaspoon of sugar

Method:
Mix all the meatball ingredients and form into golf sized balls < I get around 16 > put in the fridge to rest whilst you get on with the sauce.

In a wide pan with a lid heat the oil over low heat and add the chopped onion and salt. 
Soften for about 10 minutes then add the ground cumin, coriander and turmeric. 
Fry the spices for a couple of minutes then add the tomatoes, coconut milk and sugar bring the heat to medium and the sauce to the boil and drop in the meatballs.
Once the sauce is simmering, lower the heat and partly cover. 
Cook for 20 minutes, check the sauce for seasoning and serve.